Apple Cider Vinegar Gummies Buying Guide
Apple cider vinegar helps to improve your immune system, heart health, promote weight management, and lower blood sugar. Read our guide to decide on choosing The Best Apple Cider Vinegar Gummies for you and your family!
What is Apple Cider Vinegar?
For centuries, Apple Cider Vinegar has proven to be a popular home remedy used for cooking, disinfecting and as a natural medicine in many cultures around the globe.
The process of making apple cider vinegar is plain and simple. After a small amount of human manipulation by crushing apples and exposing them to yeast, you simply let nature take its course. Ferment the apples twice to make sure they go from alcohol to vinegar, don't be tempted to stay on stage one, the health effects will not be the same. Naturally acidic, apple cider vinegar is packed full of goodness and nutritional value including: magnesium, iron, amino acids, antioxidants and antimicrobial agents. It may not sound the most appetizing, but your body will sure thank you for it!
Why do we need Apple Cider Vinegar?
- Strengthening immunity
- Improving digestion, reducing bloating and helping with weight loss
- Improving heart health and aiding heartburn
- Improving heart health and aiding heartburn
- Soothing skin conditions such as eczema and some reports suggest it has the potential to help with acne
Apple Cider Vinegar Gummies
Despite all its natural qualities, apple cider vinegar has one drawback: its taste. The strong acid flavor may not be the best thing to wake up to every morning. Apple Cider Vinegar gummies get rid of this problem. They contain a dehydrated form of vinegar along with complementary ingredients which improve metabolism and taste better. Depending on the brand, a capsule contains about 500 mg or the equivalent of 2 teaspoons of vinegar.
The Best Apple Cider Vinegar Gummies can
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Improve Metabolism
Apple cider vinegar gummies has an alkaline effect on the body when consumed and our body functions the best in alkaline state. They also contain both probiotics and prebiotics to support the healthy microbiome in our gut to improve our metabolism
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Boost Immune System
Apple cider vinegar gummies contain beneficial bacteria and prebiotics that can have a positive impact on your immune health.
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Improve Focus
No more daydreaming during your weekly office meeting. You will have a sharper focus and improved concentration levels.
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Facilitate Digestion
Apple cider vinegar gummies help our body to detoxify through lymphatic drainage and improved circulation, hence improving our digestion.
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Promotes Heart Health
Heart disease is and has been the world’s leading cause of premature death. Since apple cider vinegar gummies are known to help lower blood sugar, they can also attribute to keeping your heart healthy and lowering your risk of heart disease!
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Kill Harmful Bacteria
Apple cider vinegar gummies contain antibacterial properties to fight pathogens in our body such as E-coli, staphylococcus aureus and candida albicans.
What to look for in Apple Cider Vinegar Gummies
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Apple Cider Vinegar with ‘Mother’
‘Mother’ is the name of the murky substance that usually sinks to the bottom of an unfiltered apple cider vinegar bottle. It is packed with nutrients such as healthy bacteria, amino acids, yeast and enzymes. Don't buy ACV gummies if the label gives no indication of mother. Our top pick Nunnc Apple Cider Vinegar Gummies contain organically-fermented Apple cider vinegar to give you the best quality.
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Vitamin B6
Vitamin B6 plays a significant role in more than 100 metabolic reactions and also improves brain development and mood lifting. Combining with Vitamins B9 & B12, it becomes key in regulating the cardiovascular system as well.
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Vitamin B12
Vitamin B12 helps the body produce red blood cells to prevent you suffering from anemia, which can cause issues such as low energy and compromised immune system. Suitable for supplementing a vegan diet as most natural sources of vitamin B12 are found in dairy products.
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Folic Acid (Vitamin B9)
Folic Acid (Vitamin B9) is crucial for converting carbs into glucose, in other words, fueling our bodies with energy. It is often recommended to be taken during pregnancy as it is essential for fetal development.
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Iodine
Iodine is an essential nutrient for our bodies which keeps our thyroid healthy and produces harmones which control the body metabolasim and heart health. Lack of iodine can result in fatigue, hair loss, dry skin, constipation or other potentially serious organ issues.
What To Avoid In Apple Cider Vinegar gummies
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Artificial Colors or Sweeteners
It is always a good practice to avoid substances that not only do not contribute to your mental health but in many cases prove to be counterproductive and produce brain fog.
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Chemicals
Unfortunately, a great taste isn’t something apple cider vinegar is known for. But don’t let the taste put you off from all the amazing benefits it brings. The apple cider vinegar gummies contain real fruit flavoring that takes the edge off and leaves a fresh taste in your mouth.
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Gelatin
An additive derived from animals and occasionally used in supplement production. It is known for causing issues with the digestive system such as bloating and upset stomach. Best to avoid.