Pre-Black Friday Sale on Now! Limited Time!

Black Friday Sale on Now! Limited Time!

Cyber Monday Sale on Now! Limited Time!

Top 5 Best Probiotics For Gut Health 2024

Your gut is responsible for around 70% of your immune system and is home to about 100 trillion bacteria. That's 100 trillion microsized workers that you need to have a good relationship with. If not, you may suffer from excessive weight gain, digestive discomfort, IBS, and even a greater risk of infections.

The Top 5 Best Probiotics For Gut Health are designed to keep those trillions on your side by giving them the best environment to work in. If done properly, the benefits can range from less digestive discomfort, long-term weight loss and general wellbeing.

We've been trying and testing the effects of the Top 5 Best Probiotics For Gut Health around. We've evaluated them on their formulas, ingredients, effectiveness, and value for money. Keep on reading to find out which came out on top!

Your gut is responsible for around 70% of your immune system and is home to about 100 trillion bacteria. If not, you may suffer from excessive weight gain, digestive discomfort, IBS, and even a greater risk of infections.

The Top 5 Best Probiotics For Gut Health are designed to provide benefits that can range from less digestive discomfort, long-term weight loss and general wellbeing.

We've been trying and testing the effects of the Top 5 Best Probiotics For Gut Health around. We've evaluated them on their formulas, ingredients, effectiveness, and value for money. Keep on reading to find out which came out on top!

Katelyn Johnson (B.S. and M.S. in Nutrition Science)

Double Bachelor's and Master of Nutrition Science, University of Minnesota. Health and medical writer, Katelyn specializes in scientific research, biological science, healthcare industry knowledge, and public health and clinical services.

Edited and medically reviewed by Team of Health Consumer Reviews | Written by Katelyn Johnson


1. Probiotics

by NativePath

Overall Ranking A+

Health Consumer Health Consumer

Overall Ranking

A+

User Ratings

9.8/10

(4155 votes)

Overall Grade

A+

User Ratings

9.8/10

(4155 votes)

Price

Size

OVERALL ANALYSIS

Probiotics are well known to promote a healthy bacteria balance in the gut and, in turn, improve intestinal health, aid digestion, and reduce gas and bloating. What many don't realize, though, is that certain probiotics will also inhibit the absorption of dietary fat. NativePath Probiotics is one such probiotic that can support sustained weight loss by providing metabolic support and reducing appetite. It is formulated with 10 research-proven super-strains, a diverse blend of 6 species of probiotic bacteria Lactobacillus, contains 4 different constipation-soothing strains of Bifidobacterium and 50 billion culture forming units (CFU’s).

NativePath Probiotics also supports a healthy gut with good flora as one of the most effective ways to boost our immune system and defend against microbes that cause illness. It is also gluten-free.

NativePath is an all-in-one probiotic that, with just one easy-to-swallow capsule a day, will help you rebalance and restore intestinal bacteria, reducing bloating and gas build-up as it does. It will also prevent unwanted weight gain, reduce body fat, boost metabolism, and give you more control over your appetite while keeping you firmly on the right path to having an optimized, illness-busting immune system.

OVERALL ANALYSIS

NativePath Probiotics can support sustained weight loss by providing metabolic support and reducing appetite. It is formulated with 10 research-proven super-strains, a diverse blend of 6 species of probiotic bacteria Lactobacillus, contains 4 different constipation-soothing strains of Bifidobacterium and 50 billion culture forming units (CFU’s).

NativePath Probiotics also supports a healthy gut with good flora as one of the most effective ways to boost our immune system and defend against microbes that cause illness. It is also gluten-free.

NativePath is an all-in-one probiotic that, with just one easy-to-swallow capsule a day, will help you rebalance and restore intestinal bacteria, reducing bloating and gas build-up as it does. It will also prevent unwanted weight gain, reduce body fat, boost metabolism, and give you more control over your appetite while keeping you firmly on the right path to having an optimized, illness-busting immune system.

Essential Ingredients

9.9/10

Projected Results and Effectiveness

9.8/10

Value for Money

9.9/10

Return Policy

9.9/10

Customer Feedback and Satisfaction

9.7/10

PROS

  • Pro

    Prevent Weight Gain

  • Pro

    Rebalance Your Gut

  • Pro

    Promote Sustainable Weight Loss

  • Pro

    Restore Positive Bacteria

  • Pro

    90-Day Money Back Guarantee

  • Pro

    Boost Metabolism

  • Pro

    Control Your Appetite

  • Pro

    Rapid Digestive Detoxification

  • Pro

    Eliminate Gas and Bloating

  • Pro

    Assimilate Energy Boosting Enzymes

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Runs Out of Stock Occasionally

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

NativePath Probiotic uses a powerful mix of gut-friendly, fat-burning, energy-boosting, and appetite-controlling ingredients to offer a probiotic that doesn't only help manage digestive discomfort. It can also help you support sustained weight loss.

Read review

PROS

  • Pro

    Prevent Weight Gain

  • Pro

    Rebalance Your Gut

  • Pro

    Promote Sustainable Weight Loss

  • Pro

    Restore Positive Bacteria

  • Pro

    90-Day Money Back Guarantee

  • Pro

    Boost Metabolism

  • Pro

    Control Your Appetite

  • Pro

    Rapid Digestive Detoxification

  • Pro

    Eliminate Gas and Bloating

  • Pro

    Assimilate Energy Boosting Enzymes

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Runs Out of Stock Occasionally

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

NativePath Probiotic uses a powerful mix of gut-friendly, fat-burning, energy-boosting, and appetite-controlling ingredients to offer a probiotic that doesn't only help manage digestive discomfort. It can also help you support sustained weight loss. Read Full Review

2. Primal Probiotics

by Primal Harvest

Overall Ranking B+

Overall Ranking

B+

User Ratings

9.0/10

(3580 votes)

Overall Grade

B+

User Ratings

9.0/10

(3580 votes)

Price

Size

OVERALL ANALYSIS

Primal Harvest has developed a revolutionary digestive health-boosting formula that combines the gut-soothing powers of 12 dynamic probiotic strains of the highest quality, Lactobacillus species and 31 billion CFU probiotics in easy-to-swallow capsules suitable for daily use. Primal Probiotics also features the company’s patented prebiotic PreforPro® responsible for establishing the ideal conditions for thriving probiotic bacteria. Certified non-GMO, gluten-free supplement developed in a GMP-certified in the US and frequently 3rd party tested. Backed by Primal Harvest’s 60-day no-hassle money back guarantee.

OVERALL ANALYSIS

Primal Harvest has developed a revolutionary digestive health-boosting formula that combines the gut-soothing powers of 12 dynamic probiotic strains of the highest quality, Lactobacillus species and 31 billion CFU probiotics in easy-to-swallow capsules suitable for daily use. Primal Probiotics also features the company’s patented prebiotic PreforPro® responsible for establishing the ideal conditions for thriving probiotic bacteria. Certified non-GMO, gluten-free supplement developed in a GMP-certified in the US and frequently 3rd party tested. Backed by Primal Harvest’s 60-day no-hassle money back guarantee.

Essential Ingredients

8.9/10

Projected Results and Effectiveness

9.3/10

Value for Money

9/10

Return Policy

8.5/10

Customer Feedback and Satisfaction

8.8/10

PROS

  • Pro

    Powerful Organic Blend of Pre- & Probiotics

  • Pro

    12 Dynamic Probiotic Strains

  • Pro

    Over 31 Billion CFU Probiotics

  • Pro

    Restores Gut Microbiome Balance

  • Pro

    Promotes Energy & Vitality

  • Pro

    Non-GMO & Gluten-Free

  • Pro

    GMP-certified Facility in The US

  • Pro

    90-Day Money Back Guarantee

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Occasionally Runs Out Of Stock

  • Cons

    Limited-Time Promotion

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Primal Probiotics is an all-in-one probiotic that supports overall digestive health with just one easy-to-swallow capsule per day. Not only does it fight harmful gut bacteria, it also helps restore gut microbiome balance and strengthen the immune system.

Read review

PROS

  • Pro

    Powerful Organic Blend of Pre- & Probiotics

  • Pro

    12 Dynamic Probiotic Strains

  • Pro

    Over 31 Billion CFU Probiotics

  • Pro

    Restores Gut Microbiome Balance

  • Pro

    Promotes Energy & Vitality

  • Pro

    Non-GMO & Gluten-Free

  • Pro

    GMP-certified Facility in The US

  • Pro

    90-Day Money Back Guarantee

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Occasionally Runs Out Of Stock

  • Cons

    Limited-Time Promotion

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Primal Probiotics is an all-in-one probiotic that supports overall digestive health with just one easy-to-swallow capsule per day. Not only does it fight harmful gut bacteria, it also helps restore gut microbiome balance and strengthen the immune system. Read Full Review

3. Raw Probiotics

by Garden of Life

Overall Ranking B

Overall Ranking

B

User Ratings

8.3/10

(2344 votes)

Overall Grade

B

User Ratings

8.3/10

(2344 votes)

Price

Size

OVERALL ANALYSIS

Inspired by probiotics pioneer Dr. Eli Metchnikoff's research, Garden Of Life Raw Probiotics contains 34 Raw probiotic strains to promote flora diversity. Its clinically studied Replenish Blend restores good bacteria, and its protein-digesting enzymes add digestive support.

OVERALL ANALYSIS

Inspired by probiotics pioneer Dr. Eli Metchnikoff's research, Garden Of Life Raw Probiotics contains 34 Raw probiotic strains to promote flora diversity. Its clinically studied Replenish Blend restores good bacteria, and its protein-digesting enzymes add digestive support.

Essential Ingredients

8.2/10

Projected Results and Effectiveness

8.4/10

Value for Money

7.0/10

Return Policy

6.5/10

Customer Feedback and Satisfaction

7.8/10

PROS

  • Pro

    100 Billion Live Cultures

  • Pro

    No Refrigeration Required

  • Pro

    34 Probiotic Strains

  • Pro

    Raw Whole Food Goodness

  • Pro

    No Binders, Fillers, or Carriers

  • Pro

    Non-GMO Project Verified

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Quite Expensive

  • Cons

    Oversized Packaging

  • Cons

    Some Nausea Reported

  • Cons

    Unclear Returns Policy

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Garden Of Life Raw Probiotics is a non-GMO Project Verified, NSF Certified Gluten-Free probiotic packed full of raw, whole-food goodness.

Read review

PROS

  • Pro

    100 Billion Live Cultures

  • Pro

    No Refrigeration Required

  • Pro

    34 Probiotic Strains

  • Pro

    Raw Whole Food Goodness

  • Pro

    No Binders, Fillers, or Carriers

  • Pro

    Non-GMO Project Verified

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Quite Expensive

  • Cons

    Oversized Packaging

  • Cons

    Some Nausea Reported

  • Cons

    Unclear Returns Policy

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Garden Of Life Raw Probiotics is a non-GMO Project Verified, NSF Certified Gluten-Free probiotic packed full of raw, whole-food goodness. Read Full Review

4. Ultimate Care Probiotics

by Renew Life

Overall Ranking B

Overall Ranking

B

User Ratings

7.8/10

(2005 votes)

Overall Grade

B

User Ratings

7.8/10

(2005 votes)

Price

Size

OVERALL ANALYSIS

RenewLife Adult Probiotic - Ultimate Flora, Ultimate Care Probiotic offers more clinically studied strains than other leading brands. It will support healthy digestion and boost your immune system with the help of a whopping 100 billion live cultures encapsulated in a small, easy-to-swallow capsule.

OVERALL ANALYSIS

RenewLife Adult Probiotic - Ultimate Flora, Ultimate Care Probiotic offers more clinically studied strains than other leading brands. It will support healthy digestion and boost your immune system with the help of a whopping 100 billion live cultures encapsulated in a small, easy-to-swallow capsule.

Essential Ingredients

8.0/10

Projected Results and Effectiveness

8.2/10

Value for Money

7.5/10

Return Policy

7.0/10

Customer Feedback and Satisfaction

7.6/10

PROS

  • Pro

    Formulated by Scientists

  • Pro

    Digestive and Immune Support

  • Pro

    Non-GMO

  • Pro

    100 Billion Live Cultures

  • Pro

    Gluten, Dairy, Soy Free

  • Pro

    Clinically Studied Strains

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Expensive

  • Cons

    Mixed Results

  • Cons

  • Cons

    Quality Issues

  • Cons

    Delivery Problems

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Backed by a quarter of a century of gut health research and science, RenewLife is a high-end probiotic that promises significant results or your money back.

Read review

PROS

  • Pro

    Formulated by Scientists

  • Pro

    Digestive and Immune Support

  • Pro

    Non-GMO

  • Pro

    100 Billion Live Cultures

  • Pro

    Gluten, Dairy, Soy Free

  • Pro

    Clinically Studied Strains

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Expensive

  • Cons

    Mixed Results

  • Cons

  • Cons

    Quality Issues

  • Cons

    Delivery Problems

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Backed by a quarter of a century of gut health research and science, RenewLife is a high-end probiotic that promises significant results or your money back. Read Full Review

5. Digestive Health Probiotic

by Culturelle

Overall Ranking C+

Overall Ranking

C+

User Ratings

7.5/10

(1835 votes)

Overall Grade

C+

User Ratings

7.5/10

(1835 votes)

Price

Size

OVERALL ANALYSIS

Dairy-free Culturelle Digestive Health Probiotic will help with digestive health, occasional diarrhea, and gas and bloating. Those who suffer from travel discomfort will also be relieved of the associated stomach and digestive issues that can be such a burden on trips.

OVERALL ANALYSIS

Dairy-free Culturelle Digestive Health Probiotic will help with digestive health, occasional diarrhea, and gas and bloating. Those who suffer from travel discomfort will also be relieved of the associated stomach and digestive issues that can be such a burden on trips.

Essential Ingredients

8.2/10

Projected Results and Effectiveness

8.0/10

Value for Money

6.0/10

Return Policy

7.0/10

Customer Feedback and Satisfaction

7.5/10

PROS

  • Pro

    Helps Boost Digestion

  • Pro

    Reduces Gas and Bloating

  • Pro

  • Pro

    Supports your Immune System

  • Pro

    Easy To Take

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Delivery Problems

  • Cons

    Fragile Capsules

  • Cons

  • Cons

    Very Mixed Reviews

  • Cons

    Sub-par Packaging

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Culturelle, which contains the world's most clinically studied probiotic, lactobacillus GG, will naturally promote a healthier balance in your digestive tract.

Read review

PROS

  • Pro

    Helps Boost Digestion

  • Pro

    Reduces Gas and Bloating

  • Pro

  • Pro

    Supports your Immune System

  • Pro

    Easy To Take

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

  • Pro

CONS

  • Cons

    Delivery Problems

  • Cons

    Fragile Capsules

  • Cons

  • Cons

    Very Mixed Reviews

  • Cons

    Sub-par Packaging

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

  • Cons

THE BOTTOM LINE

Culturelle, which contains the world's most clinically studied probiotic, lactobacillus GG, will naturally promote a healthier balance in your digestive tract. Read Full Review

Best product

Probiotics

by NativePath

Prevent Weight Gain

Rebalance Your Gut

Promote Sustainable Weight Loss

Restore Positive Bacteria

90-Day Money Back Guarantee

Best product

Probiotics

by NativePath

Prevent Weight Gain

Rebalance Your Gut

Promote Sustainable Weight Loss

Restore Positive Bacteria

90-Day Money Back Guarantee

Best Probiotics For Gut Health Buying Guide

What are probiotics? How important are they? What to look for and what to avoid? Find out in our Top 5 Best Probiotics For Gut Health Buying Guide.

Our Pick for the Best Probiotics For Gut Health: NativePath

Our pick of The Best Probiotics For Gut Health was NativePath. A decade of research has produced an easy-to-swallow capsule that contains 50 billion CFUs and six species of fat-burning probiotic bacteria lactobacillus, and is 100% gluten and dairy-free.

It will relieve you of discomforts and allow you to go back to eating your favorite foods again while, at the same time, reduce your cravings for those unhealthy foods that we so often turn to when we are out of options.

Why Do We Need The Best Probiotics For Gut Health?

'Probiotics' is the scientific term for what may be better understood as 'Friendly Bacteria.' Friendly probiotic bacteria produces enzymes that help you break down food more efficiently, improve energy levels, keep our digestive tract clear and regulate appetite.

Not having enough healthy gut bacteria, sometimes through a poor diet, can and will lead to problems like bloating, constipation, and irritable bowel syndrome (better known as IBS).

The Best Probiotics For Gut Health will help you restore, rebalance, and manage bacteria in your gut by introducing and encouraging the development of healthy bacteria strains and blocking the growth of those which release gas, cause discomfort, and lead to disease. Many believe that doing precisely this is the first step in improving our bodies' natural ability to fight against illness-causing microbes.

What Are The Benefits of The Best Probiotics For Gut Health?

With around 70% of your body's immune system being found in your gut, it is essential to manage what's going on inside. The Best Probiotics For Gut Health, the most gut-friendly bacteria, massively help this by producing a slew of enzymes that help our bodies break food down and absorb nutrients, detoxifying digestive tracts, and alleviating gas bloating and other discomforts.

Aside from aiding digestion, The Best Probiotics For Gut Health will encourage a more robust immune system by arresting the growth of harmful bacteria, helping you prevent and fight against infections and disease. On top of this, it is thought that these friendly bacteria may promote the release of an appetite-suppressing and fat-burning enzyme called GLP-1 while increasing levels of a protein called ANGPTL4, which has been directly linked to lower fat levels.

How To Use The Best Probiotics For Gut Health?

Taking just one easy-to-swallow capsule per day could help you reap the benefits of the Best Probiotics For Gut Health. The Best Probiotics For Gut Health work by improving criminally-neglected gut health.

By helping to manage the bacteria in your gut and ensure a healthy gut balance, Probiotics will provide positive fat burning, energy boosting (which works by enzyme assimilation), and defense strengthening effects. Harmful disease and infection-causing strains are blocked.

However, you can't rely on the Best Probiotics For Gut Health to do all the work for you. The Best Probiotics For Gut Health are a supplement and must be taken in conjunction with a good, healthy, and balanced diet.

What To Look For In The Best Probiotics For Gut Health?

  • Several Probiotic Strains

    The Best Probiotics For Gut Health should include lactobacillus strains, which generally live in the small intestine and produces lactic acid which suppresses harmful bacteria, alongside bifidobacterium which is mostly found in the large intestine or colon and supports the immune system.
  • Proper Delivery Of Probiotic Strains

    As good as the product might be, if it isn't manufactured correctly, many of the benefits of the probiotics can be lost. The Best Probiotics For Gut Health has manufacturing, shipping, and storage processes that comply with GMP (Good Manufacturing Practices) and third-party tested.
  • A Personal Probiotic for You

    Many probiotics are designed to do a specific job, such as to help soothe IBS, aid weight loss, boost your immune system, or support mental health. You will also find some aimed at women, men, kids, and the elderly. We recommend taking your time to find the best one for you, and a great start point is one that covers all bases, such as NativePath.

What To Avoid In The Best Probiotics For Gut Health?

  • Added Preservatives, Colors, and Tastes

    The Best Probiotics For Gut Health are designed to suppress harmful, disease and discomfort-causing bacteria and stimulate healthy strains. Artificial preservatives, colors, and flavors do not help to encourage healthy intestinal flora.
  • Watch Out for Mega CFU Counts

    CFUs, or Colony Forming Units, is basically an estimate of the cells of bacteria or fungi in a sample. More is not always better and you don’t have to go for the products with the highest CFU counts. A good combination of bacterial strains coupled with tried and tested research is a much better gauge.
  • Allergens

    Allergens such as gluten or dairy will be a deal-breaker for those who suffer from allergies. Fortunately, there are gluten-free options within The Best Probiotics For Gut Health for you to choose from.

References

  1. Etcheverry, P., Grusak, M. A., & Fleige, L. E. (2012). Application of in vitro bioaccessibility and bioavailability methods for calcium, carotenoids, folate, iron, magnesium, polyphenols, zinc, and vitamins B6, B12, D, and E. Frontiers in physiology, 3, 317.
  2. Fiorentini, D., Cappadone, C., Farruggia, G., & Prata, C. (2021). Magnesium: Biochemistry, Nutrition, Detection, and Social Impact of Diseases Linked to Its Deficiency. Nutrients, 13(4), 1136.
  3. Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and testing bioavailability of magnesium supplements. Nutrients, 11(7), 1663.
  4. Cahill, F., Shahidi, M., Shea, J., Wadden, D., Gulliver, W., Randell, E., Vasdev, S., & Sun, G. (2013). High dietary magnesium intake is associated with low insulin resistance in the Newfoundland population. PloS one, 8(3), e58278.
  5. Castiglioni, S., Cazzaniga, A., Albisetti, W., & Maier, J. A. (2013). Magnesium and osteoporosis: current state of knowledge and future research directions. Nutrients, 5(8), 3022–3033. https://doi.org/10.3390/nu5083022
  6. Schwalfenberg, G. K., & Genuis, S. J. (2017). The Importance of Magnesium in Clinical Healthcare. Scientifica, 2017, 4179326. https://doi.org/10.1155/2017/4179326
  7. Barbagallo, M., & Dominguez, L. J. (2015). Magnesium and type 2 diabetes. World journal of diabetes, 6(10), 1152–1157. https://doi.org/10.4239/wjd.v6.i10.1152
  8. Efstratiadis, G., Sarigianni, M., & Gougourelas, I. (2006). Hypomagnesemia and cardiovascular system. Hippokratia, 10(4), 147–152.
  9. Kirkland, A. E., Sarlo, G. L., & Holton, K. F. (2018). The Role of Magnesium in Neurological Disorders. Nutrients, 10(6), 730. https://doi.org/10.3390/nu10060730
  10. Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. (1997). Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. National Academies Press (US).
  11. Musso C. G. (2009). Magnesium metabolism in health and disease. International urology and nephrology, 41(2), 357–362. https://doi.org/10.1007/s11255-009-9548-7

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.

Katelyn Johnson (B.S. and M.S. in Nutrition Science)

Double Bachelor's and Master of Nutrition Science, University of Minnesota. Health and medical writer, Katelyn specializes in scientific research, biological science, healthcare industry knowledge, and public health and clinical services.

Edited and medically reviewed by Team of Health Consumer Reviews | Written by Katelyn Johnson