Best MCT Oil Powder Buying Guide
What are the benefits? What to look for and what to steer away from? Keep scrolling to find out even more information on the Best MCT Oil Powder in 2021.
Our Pick for the Best MCT Oil Powder: NativePath
Medium-chain triglycerides (MCTs), are triglycerides with two or three fatty acids and are typically found in raw coconut oil and palm kernel. The most common MCTs are caproic acid (lipid number C6), caprylic acid (C8), capric acid (C10), and lauric acid (C12). Medium-chain triglycerides in their oil form have long been used in industries such as health supplements, cosmetics and pharmaceuticals.it is only recently that technological advances have allowed the conversion of liquid MCTs to a solid, powdered form.
MCT Oil vs MCT Oil Powder
The main advantage of the powdered form of MCT is that it is much easier on the digestive tract and intestines. Liquid MCT is known to trigger diarrhea or vomiting when taken on an empty stomach. As far as manufacturing, powdered MCT is a lot easier to package in smaller containers and transport around. The powder dissolves in liquid much faster and mixes well with other supplements so it can be used to make protein shakes or baked goods. Unlike its liquid form, unflavored MCT oil powder doesn’t bring any unwanted taste to your hot beverage and instead adds a nice creamy texture.
Benefits of The Best MCT Oil Powders
Studies show that medium-chain triglycerides are an excellent, clean source of ketogenic energy that helps your body to maximize its energy production. The highest-grade MCT supplements contain a combination of the easily absorbed caprylic acid (C8) and capric acid (C10). Consuming the best MCT oil powders can optimize ketosis and aid individuals following a keto diet significantly. Other studies have demonstrated that taking MCTs offers a variety of benefits including improving gut health, promoting brain health, boosting the immune system and even reducing the risk of getting a heart disease.
How To Use The Best MCT Oil Powders?
There are numerous options to supplement your diet with the best MCT oil powders. Most people seem to love stirring in a scoop of MCT oil powder in their morning coffee as it works as a creamer but without the unwanted sugar. It sets the tone for your day, regulates your stomach and controls cravings throughout the day. If you hit the gym regularly, mix in a scoop or two with your post-workout protein shakes. Enjoy baking? Incorporate a few scoops of MCT into your recipes, whether it's a shortcake, cookies, brownies or bread.
What To Look For In The MCT Oil Powders?
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Natural Coconut Source
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A Mix Of C8 & C10 Fatty Acids
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Sugar, Gluten & Dairy-Free
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Keto & Paleo Compatible
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Easily Dissolvable & Creamy Texture
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Money-Back Guarantee