Apple Cider Vinegar Gummies Buying Guide
Keep scrolling for all the information you need to choose the right Apple Cider Vinegar Gummies for you and your family!
The Right Mix
Look for a product that offers a variety of nutrients. A blend of ‘Mother’, Vitamins B6, B9, B12, folic acid and iodine makes the perfect supplement to get even more health benefits on top of all the goodness apple cider vinegar provides.
The Right Dose
The minimum requirement for the amount of Apple Cider Vinegar in your gummies should be 500 mg. It is important to check that as some brands on the market try to cut corners and save up on cost by reducing dosages.
The Right Offer
Check that your Apple Cider Vinegar Gummies offer a 30-day return policy. That gives you the flexibility of having a trial period to test out the product while keeping the option of getting a full refund.
What is Apple Cider Vinegar?
For centuries, Apple Cider Vinegar has proven to be a popular home remedy used for cooking, disinfecting and as a natural medicine in many cultures around the globe.
The process of making apple cider vinegar is plain and simple. After a small amount of human manipulation by crushing apples and exposing them to yeast, you simply let nature take its course. Ferment the apples twice to make sure they go from alcohol to vinegar, don't be tempted to stay on stage one, the health effects will not be the same. Naturally acidic, apple cider vinegar is packed full of goodness and nutritional value including: magnesium, iron, amino acids, antioxidants and antimicrobial agents. It may not sound the most appetizing, but your body will sure thank you for it!
Why Do We Need Apple Cider Vinegar?
I don’t know of any one thing that aids so many health problems all in one scoop and don’t just take my word for it. For generations apple cider vinegar has been working away in the human body and proved itself capable of:
Reducing cholesterol, lowering blood sugar levels and managing diabetes by improving insulin sensitivity
Improving digestion, reducing bloating and helping with weight loss
Improving heart health and aiding heartburn
Soothing skin conditions such as eczema and some reports suggest it has the potential to help with acne
Apple Cider Vinegar Gummies
Despite all its natural qualities, apple cider vinegar has one drawback: its taste. The strong acid flavor may not be the best thing to wake up to every morning. Apple Cider Vinegar gummies get rid of this problem. They contain a dehydrated form of vinegar along with complementary ingredients which improve metabolism and taste better. Depending on the brand, a capsule contains about 500 mg or the equivalent of 2 teaspoons of vinegar.
Apple Cider Vinegar Gummies can:
Comparison between liquid Apple Cider Vinegar and Apple Cider Vinegar Gummies
Apple Cider Vinegar gummies have become superior for a number of reasons:
Gummies are safer for your tooth enamel and digestive system
Gummies have a better smell and taste
Gummies are enriched with vitamins
It is easier to track daily dosage with gummies
What to look for in Apple Cider Vinegar Gummies
- Apple Cider Vinegar with ‘Mother’
‘Mother’ is the name of the murky substance that usually sinks to the bottom of an unfiltered apple cider vinegar bottle. It is packed with nutrients such as healthy bacteria, natural protein and acetic acid. The more unrefined the apple cider vinegar, the better!
- Vitamin B6
It is involved in a number of body functions. Vitamin B6 plays a significant role in more than 100 metabolic reactions and also improves brain development. Combining with fellow Vitamin B9 & B12, it becomes key in regulating the cardiovascular system as well.
- Vitamin B12
Helps the body produce red blood cells. Promotes and maintains a strong immune system. Suitable for supplementing a vegan diet as most natural sources of vitamin B12 are found in dairy products.
- Folic Acid
The synthetic form of Vitamin B9. Crucial for converting carbs into glucose, in other words, fueling our bodies with energy. It is often recommended to be taken during pregnancy as it is essential for fetal development.
Our body, specifically the thyroxine, requires iodine in order to make hormones. Iodine deficiency can lead to an autoimmune disease and in some cases, increases the risk of getting cancer.
What To Avoid In Apple Cider Vinegar gummies
Unfortunately, a great taste isn’t something apple cider vinegar is known for. But don’t let the taste put you off from all the amazing benefits it brings. The apple cider vinegar gummies contain real fruit flavoring that takes the edge off and leaves a fresh taste in your mouth.
An additive derived from animals and occasionally used in supplement production. It is known for causing issues with the digestive system such as bloating and upset stomach. Best to avoid.